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The Fascinating World of Discus
Hey there! Did you know that discus is a super cool sport that’s part of the Olympic games? It’s like javelin and shot put, but with a frisbee-like disc instead. The goal is to throw the disc as far as possible down a field!
Just like javelin, discus has been around for a long time. In fact, it was one of the original Olympic games played in Ancient Greece. We have actual evidence of this from ancient statues, like the famous Diskophoros.
But here’s the interesting part: after being forgotten for many years, discus made a comeback in the late 1800s. It was thanks to a German gymnastics teacher named Christian Georg Kohlrausch. He brought the game back into the limelight and made it popular again!
Fast forward to the first Olympics in 1896, and discus was officially recognized as an Olympic sport. And guess what? It’s been part of the Olympics ever since!
Initially, most discus competitors would throw the disk in a way that resembled throwing a frisbee. However, not long after it made its debut in the Olympics, Frantisek Janda-Suk introduced the rotational technique that athletes still use today. Amazingly, Janda-Suk won a silver medal in the 1900 Olympics after practicing this technique for just one year!
Let’s talk about the setup and equipment needed for discus throwing.
To begin, let’s discuss the most important piece of equipment: the discus itself. The discus is a round object with a circular edge, just like a disk. It has a metallic rim and can be made from materials like wood, fiberglass, or plastic. The discus can have a solid or hollow core, depending on its design.
For men, the discus should have a diameter of 22 centimeters. It should also weigh 4.4 pounds. For women, a slightly smaller discus is used. It has an 18-inch diameter and weighs 2.2 pounds. Regardless of the size, it is crucial that the discus does not have any sharp edges or irregularities that could affect its flight.
Now that we know the basics of discus equipment, let’s move on to the actual techniques and strategies used in discus throwing.
The Cage: When it comes to safety, us discus athletes need to throw inside this cool U-shaped cage. It’s like having a fortress around us that keeps everyone safe. Not only that, but this cage is designed to make sure the disk doesn’t come flying back at me. Talk about a relief! And here’s something cool – inside the cage, there’s a circle with a diameter of 8.2 feet. That’s where I stand when I throw. Oh, and one more thing – the netting point has to be at least 4 meters away. Safety first, right?
GAMEPLAY
THROWING TECHNIQUE
Did you know that the way a discus is thrown is completely different from how you throw a frisbee? It may look similar, but there’s a unique technique to it. When I throw a discus, I don’t touch the bottom of it. Instead, I place my palms on top of the discus and rest my fingertips on the sides. This way of holding the discus makes it really easy for beginners to accidentally drop it when they’re trying to throw it correctly.
Here’s how the throw works: I spin around one-and-a-half times while holding the discus out with a straight arm at shoulder height. This spinning motion, which is also used in shot put, helps me generate a lot of momentum. The goal is to transfer that momentum into the discus when I release it.
When I release the discus, I should let it “roll” off my index finger, not my pinkie. The perfect release point for the discus is when it reaches shoulder height, and I should release it in a straight line.
SCORING
Just like in other throwing sports, Discus has a simple scoring system – the person whose discus lands the farthest is the winner. Luckily, I get three attempts to throw the discus as far as I can.
Later on, the top twelve competitors get three more chances to throw the discus. The winner is determined based on their performance in this round.
If two players have the same distance, they both get one more throw to break the tie.
DISCUS THROWING RULES
When it comes to an athlete’s throw in discus, there are a few faults that can result in their throw not counting on the leaderboard. These faults are:
- Firstly, the discus must not land outside of the designated throwing boundaries. If it lands outside of these boundaries, it is considered a foul throw.
- Secondly, after releasing the discus, the athlete must remain still and cannot step out of the designated throwing circle onto the ground beyond the circle until the discus lands on the ground.
THE LONGEST THROW
Did you know that Olympic-level athletes throw the discus for around 195 to 230 feet on average? That’s pretty impressive! Interestingly, this distance range is practically the same for both male and female competitors. However, the weight of the discus may differ between genders.
Did you know that the longest discus throws in competitive history were achieved by Jurgen Schult and Gabriele Reinsch, both from East Germany, back in the 1980s? Schult set the men’s record of 244 feet in 1986, while Reinsch set the women’s record of 252 feet in 1988. These impressive records still stand strong today, despite other Olympic and World Championship records being broken more recently in 2022.
So how do we determine the winner in a discus throw competition? Well, it’s simple. The competitor with the longest throw at the end of the event is the victor. But what happens if there’s a tie? In that case, the tied athletes have to do one more throw to break the tie. It’s an exciting moment that can change everything!
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